Friday Triatholon

If you count a triatholon as elliptical, running and biking, then I'm a pro. I just felt really bored when I was doing the elliptical, so I only went for about 10 minutes on it, then I went over the treadmill and did 10 and then went over to the bike and finished up with 10. And the funny part? The bike was the hardest for me-I'm not used to how that feels on my muscles!

Today we're going to work out again at the drill hall. It has been really hot and humid the past few days and I can not run outside like that.

My knees are killing me...and that worries me.