Thursday, May 01, 2008

Activity Challenge

I have been kind of lazy with my running this week and I really need to get myself active now that I'm done with school. I'm declaring May "Activity Month" and challenging myself to "31 Days of 31 minutes of physical activity" per day. I'd like to do a full hour a day, but I know that will be challenging for me, especially on the weekends when I tend to be laziest.

The following activities are on my approved list:

walking
jogging
workout video
kayaking
gardening (only if I'm lifting the bags and really "workin' it"
complaining-i'm just kidding, if I could whine to lose weight I'd be so skinny
weight training
swimming (I don't fit in my suit anymore, I'll have to do the aformentioned to get back into the suit first)
cycling

I can't think of any other activities, but I really need to be more active and stop being so lazy all the time. I think I'm having trouble with the running because it is frustrating. I can't run very long and I miss how "easy" it used to be when I was running consistently. I know that I will get back there (if I just flippin do it) so I will keep chugging along.

1 comments:

Sarah said...

How fun! Hope it's going well for you! :-)