Showing posts with label 30 day shred. Show all posts
Showing posts with label 30 day shred. Show all posts

Monday, March 23, 2009

I Was Like Dolly Parton on a Trampoline

Today was my first day with Jillian Michaels and the 30 Day Shred. I had planned on starting last week, but had a lot of pain on my right side due to some painting. I know, hazardous home environment, but my knee is just that jacked up.

So about the shred. First of all, Jillian is great. I think she is a little mannish, but I definitely appreciate how much oversight she is giving, showing you the moves and showing what she isn’t looking for, as well as the encouragement she gives. She really is an excellent motivator! I have some things I’d like to admit, that hopefully I’ll be laughing about in several weeks.
  • I need to wear like 5 sports bras to do this exercise, 1 didn’t cut it. I had to hold my chest while attempting to do any of the cardio. Pathetic.
  • I am a 28 year old woman who is incapable of doing a jumping jack. Shut up. First, my “girls” were just bouncing up and down and I’m not a fan of the bounce. And oh the pain. Second, my knee would sear in pain with every jump. So I did a Richard Simmons-esque sort of “jog-flap” to do cardio during cardio time. If anyone could see me they would have died laughing. Pathetic.
  • I am not flexible. There is some stretching at the end. I am no Gumby. I couldn’t touch my toes, I could barely sit there in the V position. How did I let myself get so out of shape? Even when thin I am not flexible, but this was downright ridiculous. With a capital R.
  • I can’t wait to do it tomorrow-it was a great challenge!

    **Stay tuned for some good news coming up in the next few days. Definitely a self-esteem booster to share.**

Wednesday, March 18, 2009

I Wanna Be a Shredhead & Eat Vegan Chocolate

After reading a review on my friend Vicky's blog, The Mummy Chronicles (highly recommended to parents) , I decided to purchase Jillian Michaels' 30 Day Shred to kick my ass into shape. My time on the elliptical isn't going that well and the treadmill attempts only make me cry. (Side note: Dr said I may have to come to terms that I can't run anymore. Thanks Doc.)

I watched the video tonight because I hate surprises and I want to know what to expect before I start shreddin' it up. I'm pretty pumped. I'm going to do it tomorrow, hopefully in the morning before work, as long as I don't wake Mircea up with my hollered profanities. So we'll see.

**Also, visit my blog friend Katie and enter her contest to win some Jocolat, which is a tasty vegan chocolate bar. Yum Yum and Good Luck!